What is SWABA?

Strong Women are Better Athletes, or SWABA for short, is a blog-site created to bring young female athletes and their families the news and research they need to stay healthy and be competitive in their sport. Focused on ACL injury etiology and prevention, SWABA hopes to bring ACL injury awareness to a nation-wide level to help train better athletes and keep them healthy.

Contact

Questions? Comments? kaleenee [at] gmail dot com

Reading List

Warrior Girls, by Michael Sokolove
Understanding and Preventing Noncontact ACL Injuries, by American Orthopedic Society for Sports Medicine

Site Button

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FAQ

How do I subscribe to the RSS feed?
First, you need an RSS reader (I recommend using Google Reader).  Then, right click on the ‘Subscribe RSS Feed‘ link at the bottom of the website and click ‘Copy Link Address.’  Then, paste the link address in your RSS reader (In Google Reader, click on ‘Add New Subscription’).  Now, every time SWABA has a new post, it will bring it to the reader for you!  This is great if you like to read news sites and other blogs, so you can stay updated on all of your favorite reads from one page.

Who writes the blog posts?
I do!  My name is Kaleen and I’m a Mechanical Engineer who works in the medical device industry.  In 2003 I tore my ACL playing soccer at a tournament in Fresno, CA.  I underwent reconstructive surgery, returned to playing for the summer of 2004, then tore it again.  You can read my full story, here.  Since I’m an engineer, my writing is obviously the weak point in this project.  I try to make things as interesting as possible, but as an engineer I sometimes get too technical, so please forgive me!  You are always free to email me with any questions or comments.

Why did you create Strong Women are Better Athletes?
I created SWABA in high school to help raise awareness about ACL injuries and prevention.  I shared my story and message in some local papers, my first website, presentations to local teams and in the CYSA magazine, Soccer California.  Throughout college, the project took the back burner, as I focused on making the most of my college education.  But now that I’ve graduated, I hope that I can put my degree to use and help you learn and understand the importance of injury prevention in young women’s sports.